Bridal Booty Workout!

Bridal Booty Workout

There is nothing like getting a little booty pump before walking down the aisle! These are the moves that I’ve relied on before any big night out for years!! So you best believe I’ll be doing a few tomorrow!

The great news is you don’t need fancy equipment or an expensive gym membership to lift, tone & shape your buns! I’ve got an awesome Booty Challenge for you 👉 https://tinyurl.com/y4j77eqo that you can do right from home .

Aim for 10-15 reps of each of these moves and 3 full rounds of this mini circuit:

1. Curtsy Lunges
2. Standing kickback
3. Rainbow
4. Single leg bridge
5. Frog pumps

Of course this is just the tip of the iceberg, and I’d like to show you how to ‘prime’ your glutes to help you get a better mind-muscle connection and help speed up the results! So be sure to checkout the Yoga Burn Booty Challenge if you’re looking for the real deal.

👉 https://tinyurl.com/y4j77eqo

Bookmark, share and like if you want. more quick videos like this one!!

Hugs, Zoe




Facebook - https://www.facebook.com/MyYogaBurn/

Instagram - https://www.instagram.com/yoga.burn/

Thank you for watching!! Namaste, Zoe.

Bridal Booty Workout! video to gif
35 Likes	35 Dislikes
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People & Blogs	Upload TimePublished on 26 Aug 2019

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